BIOL 133 Spring 2015 Biology of Exercise and Nutrition

This class, intended for the non-scientist, focuses on the impact of exercise and nutrition on the human body. We will discuss topics such as how different types of training influence exercise performance; the changes that occur in the cardiovascular system during an exercise routine; the inherent limits of the body to perform aerobic and anaerobic tasks; and the long-term health consequences of a lifetime of activity of inactivity. We will also examine how nutrition and metabolism affect body composition. For example, we will rigorously and scientifically scrutinize the use of "fad" diets as a means to lose weight.
Class Format: lecture 3 hours per week
Requirements/Evaluation: evaluation will be based on exams and lab notebook and class participation
Additional Info:
Additional Info2:
Prerequisites: none
Enrollment Preference: seniors, juniors, sophomores, then first-year students
Department Notes: does not satisfy the distribution requirement for the Biology major
Material and Lab Fees:
Distribution Notes:
Divisional Attributes: Division III
Other Attributes: INST Global Health Studies Electives,PHLH Biomedical Determinants of Health
Enrollment Limit: 120
Expected Enrollment: 120
Class Number: 3323
CLASSES ATTR INSTRUCTORS TIMES CLASS NUMBER ENRL CONSENT
BIOL 133 - 01 (S) LEC Biology of Exercise&Nutrition Division 3: Science and Mathematics Steven J. Swoap
TR 08:30 AM-09:45 AM 3323
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