DANC 200
Zena Rommett Floor Barre(TM) Lengthening and Strengthening cross-training for dancers Spring 2025 (also offered Fall 2024)

Class Details

A subtle but deep, calming yet powerful conditioning/training tool used by many dancers and athletes; the work is done entirely on one’s back, side, and front body (that is, no standing)and is designed for subtle strengthening/lengthening and safe alignment throughout the body. People who study the technique almost immediately appreciate the calm, somewhat meditative manner in which participants are encouraged to work. (Though there are many other wonderful techniques/regimens, this is NOT the same thing as other classes called “Barre” or “PureBarre”.) Instructors must be annually certified in order to teach “true” Zena Rommett Floor Barre(TM). Previous ballet training required for this session–please contact [email protected] to inquire about eligibility.
The Class: Format: studio; This class is NOT a full credit course. It meets once per week for the full semester; one can receive partial academic credit (this kind of credit doesn't go toward one's required number of credits for graduation but will appear on one's final transcript) OR 1 P.E. credit.
Limit: 20
Expected: 12
Class#: 3230
Grading: pass/fail option only
Requirements/Evaluation: Regular weekly attendance is required. Punctuality and ability to be focused and calm essential for this technique.
Prerequisites: Some previous ballet training is necessary; please contact [email protected] for eligibility.
Enrollment Preferences: Dancers currently engaged in and earnest about their continued growth and training as dancers, athletes, and artists.
Materials/Lab Fee: None. You can wear whatever you'd wear for ballet class (though the work is done in bare feet or in socks); for those who prefer a yoga mat, feel free to bring your own but we also have a large quantity of mats to use while you're in the '62 Center.
Distributions: No divisional credit

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